Step 1

Find Out What’s Really Going On

Let’s face it - the medical system is super frustrating and lacks transparency. You often have to wait several weeks or months to get a visit, only to spend 5-10 minutes getting very little answers to your problems.

In the physical therapy world you have long wait times for appointments, short visits once you actually get in and you are often passed off to multiple people throughout the process.

A clinic that is fast paced, lacks attentiveness and doesn’t have the time necessary to effectively treat your issue is not the answer.

This is why our 1st step before we do anything, is to find out what’s really going on.

There are no two injuries that are alike. Focusing on the injury you came in with doesn’t tell the whole story and it is necessary to do a comprehensive evaluation to figure out why it happened and how to prevent it from happening again.

We always begin by having an open conversation to find out all the pertinent information to figure out what is going on.

We combine subjective history, Fellowship level movement and mobility assessments, as well as Strength, Force and Symmetry Assessments backed by real data to discover the root issue to your problem.

That allows us to get a thorough understanding of your specific issue and allows us to create a unique treatment plan to get you back to the sports and activities you love.

Step 2

Create A Clear Plan For Successful Recovery

Our number one priority when creating your plan is to ensure that your goals are met. Whether it is to walk down a flight of stairs pain free or to run an ultra marathon at record time - your plan is centered around that.

Unfortunately, many times the treatments or exercises you find on the internet or at really large clinics is not going to be enough to eliminate your issue and help you realize your biggest goals.

The reason for this, is that every person’s cause of injury is different!

You Need A Customized Plan

Sadly, many athletes and active adults spend more time in pain and unable to enjoy the sports and activities they love by partaking in unneeded rest or doing the wrong treatments (In an effort to save money or to avoid the chaos of the medical system we have in place).

A guided, personalized treatment plan is the answer to your problem.

Some Of Our Treatment Options Include:

• Traditional Physical Therapy

• Soft Tissue Massage/Mobilizations

• Joint Manipulations

• Blood Flow Restriction Therapy

• Massage Guns

• Sports Recovery Programs

• Graston Techniques

• Cupping

• Kinesiotaping

• And More…!

Step 3

Return To Your Active Life As QUICKLY As Possible

We are very aware that every minute you’re injured and in pain is another minute away from the athletic lifestyle you enjoy.

That is why we use our proven method and techniques to get you back to the sports and activities you love as quickly and safely as possible.

Our goal isn’t just to get you back in the game, but to get back stronger and better than before.