Elevate Your Recovery
Elevating Your Recovery Journey: Dr. Shildmyer’s Take on Post-Op Rehab
Hey all, it's Dr. Adam Shildmyer, the driving force behind Vertical Sports Physical Therapy. Today, let's dive into a topic close to my heart – the post-operative rehab journey. I've noticed a trend where many athletes decide to call it quits from their PT process once they hit that 80% mark. But let me tell you, there's a whole world of benefits waiting for those who go the distance. So, buckle up and join me as we explore why sticking with physical therapy (PT) through the entirety of post-op rehab is a game-changer.
Optimizing Recovery Beyond 80%:
Reaching 80% recovery is an achievement, but why settle for good when you can aim for great?
I've seen firsthand the difference it makes when you push through to the end of your post-op PT. It's about optimizing your recovery and making sure you're not just back but better than before.
According to a study published in the Journal of Orthopaedic & Sports Physical Therapy, patients who completed a full course of post-op ACL reconstruction rehab had significantly better functional outcomes compared to those who discontinued treatment prematurely.
Preventing Reinjury:
None of us want a repeat performance of the surgery saga. It's a one-time show.
By completing your full PT program, you're building a strong foundation against reinjury. It's about safeguarding your progress and ensuring lasting results.
A research article in the American Journal of Sports Medicine highlighted that individuals who did not complete the recommended post-op rehabilitation after Achilles tendon repair had a higher risk of re-rupture and ongoing functional limitations.
Enhancing Strength and Stability:
We're not just talking about regaining function; we're talking about reaching new heights.
My approach involves not just recovering but gaining strength and stability that goes beyond the ordinary. Studies support it – those who commit to the entire journey see remarkable improvements.
Data from a systematic review in the British Journal of Sports Medicine indicates that patients who completed extended rehab after orthopedic surgeries, including ACL reconstruction, demonstrated greater gains in muscle strength and joint stability compared to those who stopped early.
Improving Quality of Life:
Your quality of life matters, and I'm here to ensure you don't just survive but thrive.
Finishing your PT journey means confidently returning to the activities you love. It's not just about moving; it's about living your best life.
A long term follow up study in the American Journal of Physical Medicine and Rehabilitation found that patients who adhered to a comprehensive post-op rehab program reported better overall quality of life, including improved physical and mental well-being, compared to those who discontinued early.
Reducing Healthcare Costs:
I get it; finances are a consideration. But think of it as an investment in yourself.
Extended PT might seem like an upfront cost, but it pays off in the long run. Fewer complications mean fewer medical bills down the line. It's a strategic move for your health and your wallet.
Studies have shown that the cost of treating complications and re-injuries resulting from incomplete post-op rehabilitation can significantly outweigh the upfront costs of completing a full rehab program.
Your Success Stories:
Now, let's hear from the real heroes – those who embraced the entire PT journey and came out on top.
I've got stories from our community that showcase what's possible when you commit to the process. It's not just about data; it's about real people achieving extraordinary results.
So there you have it, my perspective on post-op rehab. Let's aim higher than 80%; let's aim for 100%. I've witnessed incredible transformations, and I want you to experience that too. Here at Vertical Sports PT, we specialize on getting you back to optimal performance whether its post injury or post surgery. Stick with your PT, trust the process, and let's elevate your recovery journey together.
Until our next chapter in conquering pain and achieving peak performance,
Adam Shildmyer PT, DPT, SCS, FAAOMPT
